Timetable 2017-10-09T22:39:47+00:00

Timetable for Oct / Nov 2017

Classes at CIYMS

Mon 17:45 MIXED ABILITY – BEGINNERS PLUS & INTERMEDIATE

This 6 week Mixed Ability class will cater for ‘Beginners Plus’ and ‘Intermediate’ Pilates clients. It is not for Beginners.

Term Dates (6 sessions)  Starts Monday 16th Oct to Monday 27th Nov (no class on Mon 30th Oct)
£54 for 6 week term (£9 per class)

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Wed 19:15 BEGINNERS PILATES

Pilates for Beginners is for those who are completely new to Pilates or for those who are nursing an injury. This 6 week course will introduce you to Pilates concepts such as ‘neutral pelvis’ while helping you to become more aware of your own posture and core abdominal strength.

Term Dates (6 sessions) Starts Wednesday 18th Oct to Wednesday 29th Nov (no class on Wed 1st Nov)
£54 for 6 week term (£9 per class)

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Classes at Studio 36

Sat 9:00 INTERMEDIATE PILATES

Intermediate Pilates will suit those who are very familiar with Beginners Pilates exercises and who want to challenge their strength, balance and coordination with exercises such as Saw and Side Plank.

Term Dates (10 week term)  Sat 2nd Sept to Sat 18th Novno classes on Sat 28th Oct and Sat 4th Nov
£100 for 10 week term (£10 per class)

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Sat 10:15 Beginners Pilates

Pilates for Beginners is for those who are completely new to Pilates or for those who are nursing an injury. This 10 week course will introduce you to Pilates concepts such as ‘neutral pelvis’ while helping you to become more aware of your own posture and core abdominal strength.

Term Dates (10 week term) Sat 2nd Sept to Sat 18th Novno classes on Sat 28th Oct and Sat 4th Nov
£100 for 10 week term (£10 per class)

go to booking