Timetable 2017-08-15T21:33:25+00:00

Timetable for Sept / Oct 2017

Classes at CIYMS

Mon 17:45 BEGINNERS PLUS PILATES

This 6 week Beginners plus Course wil continue to introduce you to the fundamentals of the Pilates Conditioning System.

Term Dates (6 sessions)  Starts Mon 4th Sept to Mon 9th Oct
£54 for 6 week term (£9 per class)

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Wed 19:15 BEGINNERS PILATES

Pilates for Beginners is for those who are completely new to Pilates or for those who are nursing an injury. This 6 week course will introduce you to Pilates concepts such as ‘neutral pelvis’ while helping you to become more aware of your own posture and core abdominal strength.

Term Dates (6 sessions) Starts Wednesday 6th Sept to Wednesday 11th Oct
£54 for 6 week term (£9 per class)

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Thurs 17:45 INTERMEDIATE PILATES

Intermediate Pilates will suit those who are very familiar with Beginners Pilates exercises and who want to challenge their strength, balance and coordination with exercises such as Saw and Side Plank.

Term Dates (6 week term) Starts Thursday 7th Sept to Thursday 12th Oct
£54 for 6 week term (£9 per class)

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Classes at Studio 36

Sat 9:00 INTERMEDIATE PILATES

Intermediate Pilates will suit those who are very familiar with Beginners Pilates exercises and who want to challenge their strength, balance and coordination with exercises such as Saw and Side Plank.

Term Dates (10 week term)  Sat 2nd Sept to Sat 18th Novno classes on Sat 28th Oct and Sat 4th Nov
£100 for 10 week term (£10 per class)

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Sat 10:15 Beginners Pilates

Pilates for Beginners is for those who are completely new to Pilates or for those who are nursing an injury. This 10 week course will introduce you to Pilates concepts such as ‘neutral pelvis’ while helping you to become more aware of your own posture and core abdominal strength.

Term Dates (10 week term) Sat 2nd Sept to Sat 18th Novno classes on Sat 28th Oct and Sat 4th Nov
£100 for 10 week term (£10 per class)

go to booking